TFS TDY 4 WEEK PROGRAM
Travel is the name of the game in the tactical setting. Sometimes with that comes no access to a high level weight room. NO WORRIES THOUGH ! ! ! Down Range Strength has you covered with Task Force Silverback TDY ! All you need is bands and intestinal fortitude to continue on with your gains in the interim between gyms.
Equipment needed: Bands and bands only
Program length: 4 week progression (can be done as little weeks as needed to fit trip of course or can be used at separate times a week here a week there)
Program includes 5 days of training (all can be picked and chosed to fit your travel schedule)
Just pack some bands and keep your gains !
Features
5 sessions per week
Must use App app to view and log training
Program Training